As someone who has been studying Reiki since 1995 and practising Reiki at Master Level I am aware of the health benefits of receiving Reiki. Reiki is a Japanese energy healing technique that can complement, or be seen as an alternative health approach, which manages symptoms and improve general well-being.

Reiki can help to reduce pain and anxiety and it may also help to reduce fatigue, it can also be used as part of a treatment plan to help relieve depression providing feelings of relaxation and enhanced levels of self-care. Reiki can enhance your overall well-being helping to improve your sleep patterns, self-confidence, giving you a sense of calm, inner peace, and relaxation.

Reiki can be used to treat headaches, tension, insomnia and nausea in a non-invasive and safe way without any known harmful side effects.

A typical Reiki Session lasts about 60 minutes and for the most part there won’t be any talking during the session. If you would love to experience Reiki and the benefits click here to Book http://togethernesstherapy.co.uk/book-consultation/